Train for fitness or train to compete in boxing or
We can help you reach any of your goals.
We teach men,
women and children over 9 years old.
We've been developing champions for
over 20 years.
In our gym you will learn from experienced coaches who are
former fighters with experience in both boxing and kickboxing.
workouts are great and the atmosphere is friendly.
Our gym and workout area is 4,000 square feet in size, and the whole
facility totals about 10,000 square feet in size. The gym is packed full of
bags and equipment. There are changing rooms, showers, and a small weight room
available for all members.
Most fighters are surprised to find this world class facility hidden in the
small town of Newcastle. Our gym has been the home of training camps for world
champion boxers and top contenders such as Tony Lopez, Willie Jorrin,
and Lionel Butler.
Unless you have previous boxing experience then you will start out in our
beginner's classes. In these classes you will learn the basic fundamentals of
boxing. You'll learn how to properly use the heavy bag, speed bag, and
double-end bags. You'll always be learning new things while you get a great
There's nothing better than a boxing
Even if you don't want to be a fighter you can still train like a
Don't worry then. Once you've been introduced to
the basics of boxing you will have the chance to learn kicking technique and
kickboxing. If you are not interested in kickboxing then you can just continue
to work on your boxing skills.
No sparring takes place in our beginner's classes.
When a student is moved into the Intermediate/Advanced classes they will be
given the opportunity to spar, however many of our students train only for
fitness, fun and confidence and they do not do any sparring at all.
Dedicated and hard working students can get themselves into our more advanced
classes within 6 weeks. We teach the art and science of the sport of boxing.
Sparring is boxing practice and you can not practice properly unless you have
knowledge of the fundamentals of the sport.
We have students who are competitive boxers through USA
Boxing, and we have
students who are competitive kickboxers in both full-contact and
We're located directly off of Interstate 80 directly
between San Francisco and Reno.
On a map, we are about 30 miles North/East
of Sacramento, CA, USA towards Reno on Interstate 80.
For directions, times
and fees, just call